Lentil salad with Spiroulina flakes

An alternative side of lentils!
Make a fast salad with green vegetables and get the required protein in the most-clever way!

Difficulty: Medium
Time required: 20\’ (without boiling)
Portions: 2
ΘCalories per serving: 708,2 kcal [40g protein]

Ingredients:

• 1 packet of lentils (300g)
• 200g lettuce
• 200g rocket salad
• 2 grated carrots
• 40g grated walnuts
• 6 tablespoons olive oil
• 4 tablespoons cider

Method

1. Boil the lentils and pour them into a bowl.
2. In a dish we add the grated carrot, the lettuce, the rocket salad and the walnut in smaller pieces.
3. Add the lentils, the olive oil and the cider and mix all the ingredients.

Bon appetite!
#Sp_recipes

 

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